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Taking BarleyGreen How do you take BarleyGreen? Your instructions for use previously stated that BarleyGreen should be mixed in a non-acidic juice. Why has that been changed? What are enzymes good for? How do you protect the enzymes? Why is kelp added to BarleyGreen? Can I take BarleyGreen with other GFC products? Is BarleyGreen okay to take at the same time as my multivitamins? If I take BarleyGreen, should I also take other supplements? Will taking BarleyGreen after or with meals hinder its effectiveness? If I take other supplements along with BarleyGreen, will I overdose on vitamins? How fast should I drink BarleyGreen? Q: How do you take BarleyGreen? A: It's best to take it on an empty stomach, either 20 minutes before a meal or 2 hours after so that the BarleyGreen nutrients can be assimilated easily without the presence of other foods. Make sure you use either cold or room temperature liquid, as hot liquid will break down the live enzymes. [back to top] Q: Your instructions for use previously stated that BarleyGreen should be mixed in a non-acidic juice. Why has that been changed? A: There is a misunderstanding with this statement. While the enzymes in BarleyGreen will remain in an active state longer in water or a non-acidic juice, BarleyGreen mixed with any juice will still remain in an active state as long as you drink it within 5-10 minutes. [back to top] Q: Is it okay to take multi-vitamins with BarleyGreen? A: Yes, you can continue taking multi-vitamins while taking BarleyGreen. BarleyGreen is a whole food product which is derived from fresh barley grass and will not interfere with your multivitamins. In fact, the enzymes and phytochemicals in BarleyGreen can assist with the assimilation of multivitamins. [back to top] Q: Can I take BarleyGreen with other GFC products? A: Absolutely. Many people mix Green Food products together into one drink. [back to top] Q: Is BarleyGreen okay to take at the same time as my multivitamins? A: Yes, BarleyGreen will not hinder the absorption of the multivitamin. In fact, many nutrients are known to work together synergistically; nutrients utilized in conjunction with one another may have a more beneficial effect than if taken in isolated. [back to top] Q: If I take BarleyGreen, should I also take other supplements? A: If desired. BarleyGreen provides all the whole food goodness you need provided you eat nutritious meals. Each individual should consider his or her own body and its needs and supplement accordingly. [back to top] Q: Will taking BarleyGreen after or with meals hinder its effectiveness? A: You can drink BarleyGreen anytime, but we suggest you take it alone so that your body can assimilate the full benefits of its properties quickly and easily without other foods being present to slow this process. [back to top] Q: If I take other supplements along with BarleyGreen, will I overdose on vitamins? A: No, BarleyGreen is a whole food extract and as such is compatible with any supplements you are taking. Generally, whole foods do not contain excessive amounts of any particular nutrient. However, individuals should consider their needs for supplements accordingly. [back to top] Q: How fast should I drink BarleyGreen? A: We recommend that you sip BarleyGreen in order to increase absorption by mouth, esophagus and the entire gastrointestinal tract. [back to top]

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